Math, science, and history were easy. Life’s real lessons? Not so much. From handling rejection to managing money, setting boundaries, and navigating career hurdles, these are the skills that shape a fulfilling life, and Mental Gym is here to teach them.
Mental Gym 2.0 is back – an event co-hosted by The Man Cave Project, the UAE’s leading men’s mental health community, and hosted at Quince Restaurant & Café, Dubai’s vibrant Mediterranean dining destination. The concept was originally created by Cameo Comms, the UAE’s first performance PR agency, which has been credited with launching the country’s first Mental Gym. Together, the three partners have created an immersive evening designed to help participants level up in love, health, career, and finance.
Flex Your Mind with Table Masters
The evening begins with 20 minutes of networking over canapés, before participants draw a card that assigns them a theme – love, health, career, or finance. They are then seated at a table dedicated to that theme, where a Table Master, an expert in their field, guides them through interactive challenges. These include role-play scenarios, communication exercises, and problem-solving tasks designed to spark reflection and practical learning. Each Table Master ensures participants not only engage but leave with actionable takeaways.
The night concludes with a three-course Mediterranean dinner at Quince Restaurant and Café, featuring specialties such as sourdough pizzas, vibrant salads, and other innovative dishes.
Quince: Where Growth Meets Cuisine
As a sister brand to Dubai’s premier performance sports facility, 700 Paddle & Fitness Hub, Quince Restaurant & Café is the perfect venue for Mental Gym. While 700 Paddle & Fitness Hub helps people achieve peak physical performance, Quince creates the ideal space to nurture mental and emotional growth on this occasion.
Owned by a dynamic father-and-son duo, Quince boasts a vibrant Mediterranean menu personally curated by Abdulla, the owner. Guests can look forward to standout dishes such as artisanal sourdough pizzas, pan-fried salmon, wagyu burgers, and seafood risotto, alongside a variety of fresh, innovative recipes.
The Man Cave Project Joins the Journey
The workshops are co-hosted with The Man Cave Project, the UAE’s leading Men’s Mental Health Community founded by Adil. The Man Cave Project unites men who are committed to becoming the best versions of themselves, offering mentorship, guidance, and practical tools for growth across personal development, emotional intelligence, relationships, and career success.
Adil has dedicated his life’s mission to helping men level up, and at Mental Gym 2.0 he will not only serve as the evening’s MC but also take part as one of the Table Masters, sharing his expertise and inspiring participants firsthand.
Behind the scenes, Cameo Comms has been instrumental in conceptualizing and executing Mental Gym 2.0. Known as the UAE’s first performance PR agency, Cameo Comms is redefining how PR delivers value by charging only for results. The agency’s innovation introduced the UAE’s first Mental Gym, and this new edition continues that legacy by creating a transformative space for growth.
Win Experiences That Transform
Attendees can also win exclusive prizes, including a one-hour personal coaching session with Adil Hussain, a one-hour session with Mariah Aziz or a mental health discovery session with Dr. Ana Kochoska.
Book your spot by sending a DM to Quince on Instagram or by contacting the reservations team at +971 56 418 4244.
